I started taking the product for about 3 weeks now I started on the 12 of August I take it once daily every morning after a light breakfast there has been an ease in digestion since taking it, the capsule size makes it easy to consume and aids with getting my dose of omega 3s seeing as it’s plant based it makes it easy on my tummy during nausea which was my previous complication
Compared to preg omega which consists of 3 tablets daily and a dose of fish oils Vital comes packed with the same vitamins needed for the growth and development of baby and it’s helped me be consistent in taking my vitamins with ease of function throughout the day. I would recommend taking vital to other moms to be I’ve noticed a change in energy and being a mom of a two year old it’s also helped me get the added boost of nutrients to be able to produce a baby and be actively taking care of my toddler.
However, this is an early stage review and I plan to continue using this product postpartum to also aid me with breast feeding and aiding my body with storing the right nutrients after delivering baby.