Beauty Diaries

Beauty Diaries

Your Personal Beauty Bulletin Blog

Foods to boost your mood

b2ap3_thumbnail_woman-laughing-eating-yogurt-l.jpg    If winter has you singing the blues, you might be relieved to know that you may not be perpetual pmsing, but having a bout of SAD. As of 1984, Dr Norman E. Rosenthal a South African, author, psychiatrist, and scientist formally diagnosed the Seasonal Affective Disorder (SAD) as a...
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Veg out time is a Magical time

Veg out time is a Magical time
One of my friends is privileged enough to be home at 2:30 pm every Friday afternoon. Granted, she slaves away during the first 90% of the week, trying to meet deadlines set by her cartoon character lookalike boss. I asked her what she got up to today and she sniffed “I...
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Testimonials from people who have used Annique

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Fragrances I just cannot do without

Fragrances I just cannot do without
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Meal replacement Lifestyle shakes

b2ap3_thumbnail_shakes.jpghttp://zhannique.wix.com/zhannique#!products/cwvn   Lifestyle Shakes 40 years of expertise Here are some of the vital benefits of the Annique Shake: ANTIOXIDANTS to help remove ageing and disease-causing free radicals from the body (vitamins A, C and E, and nicotinamide); STRESS CONTROL with the perfect combination of B-vitamins to support heart-health; CALCIUM absorption...
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Beauty Fixes in Your Fridge

Beauty Fixes in Your Fridge
Well, today I will be writing one of the most useful Blogs on some rare beauty treatments, in my view anyway. As women, we like to maintain our grooming and cleanliness and mostly I would think we enjoy pampering ourselves! However, as much as we like to pamper and beautify ourselves,...
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Banish Cellulite

b2ap3_thumbnail_cs_sponge.jpg[e Body Wonder Sponge Reveal softer, more beautiful skin Improve the fitness of your skin by physically stimulating circulation. The Body Wonder Sponge helps to create baby soft, silky smooth skin ready to absorb moisturisers and cellulite treatments.   Circulex Cellulite Treatment 150ml Minimise your cellulite A targeted triple action cellulite...
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Psst.... I got a story to tell ...

Psst.... I got a story to tell ...
This year I have decided why make the same resolutions that I have made probably 10 years in a row and just never resolve ?! I sat down for a while and made a list of my new resolutions: (these resolutions should occurr at least once a month !) 1. Drink...
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8 glasses or more of water per day

One of my resolutions include drinking 8 glasses of water per day but, since I started running, I have increased my consumption to around 10 glasses per day and I am loving it.   Water helps keep me hydrated, feeling fresh and believe it or not, keeps your eyes lubricated. Since...
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New year, new begining!

So, it's 2013! We survived 21 December and by some grace I survived my first Christmas without my kids! This year, I am going to be POSITIVE! No one will break me down, make me feel bad or hurt me! They say a beautiful soul is more important than a beautiful...
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Fresh faced and fierce

Fresh faced and fierce
I am not an avid believer of making New Years Resolutions stick. At all...   But, here is my to-do list for this year:   1.  Improve on my career - I have been running in to some issues on the work front, and i just need to find my passion...
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