Beauty Diaries

Beauty Diaries

Your Personal Beauty Bulletin Blog

Oil Pulling

Oil Pulling
I have recently returned from a trip to the Middle East and Thailand and there I learnt a few new tricks, one being Oil Pulling. Whilst in a thai spa I saw a lady put a huge chunk of pure coconut oil into her mouth and start swirling it around.  I...
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Food for teeth: Tips for healthier and happier teeth

Food for teeth: Tips for healthier and happier teeth
We all know the amount of effort that goes into achieveing a healthier and more beautiful looking smile. Brushing, flossing and mouthwash is simply not enough to achieve our desired objectives.   Contrary to popular belief, it has a lot do do with healthy eating habits and what we eat that...
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