Beauty Diaries

​These days, we hear more and more about the concept of self-care. However, most people are quite confused by what this term actually means.In simple terms, self-care is about getting to know your own needs and meeting them. Life can be overwhelming, and it's very easy to overlook your own needs due to so many other things you need to take care of....

There are very few things in life that are as important as having a healthy diet. As the saying goes: "you are what you eat". This is something you should take to heart, too. A proper diet helps you feel healthy, strong, and well-rested. Introducing healthier elements to your diet should be at the top of your list of priorities. If you aren't sure ...

​Travel truly is one of life's greatest pleasures and something that should be experienced by everyone at least once in their life.Whether it's taking a full gap year to explore the world, or simply spending a week in the sun, soaking up the rays and immersing yourself in the beauty of visiting a new place, travel is good for you for so many reason...

Someone asked me today why sleeping with a satin scarf / silk bonnet is so important. Most naturals know why, but I am posting this for those ladies out there that wants to know the method behind this madness.Going, returning / being natural is all about keeping your hair hydrated #samewhatsappgroup and most of us have cotton instead of silk pillow...

Growing up I always hated my hair. Let me rephrase, not while growing up this actually ended in November 2016 when I started realizing how gorgeous girls looked with their natural hair. On university I always admired them. Their hair looked healthy, shiny just extremely beautiful now this would make me sound envious. Well, maybe I was, but it made ...

tSo by now, you should know that I'm back at the gym. If you don't, no shade but shade 😆 JK, I know you knew that 😂 . Obviously, excessive movement makes you sweat more and I HATE sweat. The smell, the feeling, the way it looks; everything that it entails is NAAASTY!I saw this on TV and this was the first time that an antiperspirant excited me so ...

  I was soooo inpsired by Beauty Bulletin's monthly challenges that I decided to start my own monthly challenge: A skin and hair free campaign.   You might be wondering, what exactly am I on about and its actually very simple; to coincide with our coming month of Fatsing I...

Feel like royalty and sip on this royal cocktail! Inspired by champagne cocktails, the Royal Blush turns from green to pink as it's poured into a martini glass. Cool, don’t you think? See it for yourself by following the recipe below:  Ingredients•    1 teaspoon cherry purée (note: recipe below makes 3/4...

Let’s face it, life is busy, which makes it hard to plan time to work out. Here are 5 simple exercises that you can do while you’re at work every day! 1. Walking Take the stairs when you can, or take a stroll on your lunch break. 2. Calf Raises Simply...

Hello Lovelies! It’s Body Month on here on Beauty Bulletin and as such, it’s time to share some body tips with you guys, yay! I’m 27 years old (I’ll be 28 soon, hooray) and body products have always been sort of an obsession of mine, lol. The birthday gifts I’ve always...

After High school, you go through a big emotional change into adulthood and seldom realize that our bodies and health requirements change dramatically as well. By the time you are 20, you have picked up many bad habits that can be quite difficult to get rid of. For me, I got into the...

If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Vitamins and eye health go hand in hand, so if you feel your vision leaves something to be desired, consider changing your diet or...

  Annique has a product called Happy tea and it Definitely lives up to its name!

So this new year is really starting to look up.   1. The career move - I start going on interviews for new positions, and tomorrow is my first one for the year.  I am hoping that it all goes well :)  We all need change.   2. I wanted to...

Resque Essence - 10ml For allergies, hay fever and head aches The formulation contains wintergreen, eucalyptus, peppermint oil, camphor and menthol. Roll content on temples, back of neck, under nose or anywhere skin, body and mind could benefit. Resque Mist - 75ml For respiratory problems and stress Brings instant relief...

Hi All what are your views on BB cream? I must say I have never tried it.

http://zhannique.wix.com/zhannique#!products/cwvn   Lifestyle Shakes 40 years of expertise Here are some of the vital benefits of the Annique Shake: ANTIOXIDANTS to help remove ageing and disease-causing free radicals from the body (vitamins A, C and E, and nicotinamide); STRESS CONTROL with the perfect combination of B-vitamins to support heart-health; CALCIUM absorption...