Beauty Diaries

Beauty Diaries

Your Personal Beauty Bulletin Blog

The before and after me

The before and after me

 

MY STORY

I'm so excited to be sharing this story with you. I will however try and keep it short and I'm hoping after reading it, they'll be people who will learn a thing or two. Seeing that beauty Bulletin is about beauty, but most of us don’t feel beautiful enough sometimes, it can be weight issues, etc. I had a lot of issues with my weight, but I never bothered to do anything about it. Until I suddenly had these emotions, I thought a lot about my late mother. I was suddenly depressed. I then went to church for some inspiration because I felt like I needed to hear the word of God. On that Sunday they were talking about fasting. I then decided to fast for 10 days, and I lost weight, at that time, I remember saying to myself “this is it” I’m going to stop eating and see if I can drop some few k’s. Biggest mistake of my life. At that moment I knew that I was doing the wrong thing and I was just lazy to think and I was not scared of any complications. 

COMPLICATIONS

I got sick, was very weak, was always tired, had no energy. I then went to the doctor, and doctor said to me my body has broken down and that I needed to start eating again and get the vitamins and all that. Please note: I was weighing 70 when I went to see my doctor, and when I started eating, I went to 88 in a period of just 2 weeks.

WAKE-UP CALL

 I remember slapping my face, and I got up and I went back to the gym with full force, lol...I started eating healthy, I follow a very very strict no carbs eating plan. I drink about 2.2 litres of water a day (that’s about 9 cups)…..I go to the gym 4 times a week, and it involves (Pilates, Power Box, Body Worx, Cardio dance and yoga)

INSPIRATION 

With dedication, all of this is possible for a person who has faith, its easy to take care of yourself, but it’s a lot of work, but I've learnt that there are no short cuts in life! So take care of your body and it will take care of you! Its never too late 

THE RESULTS


Woop Woop..I'm proud to say that I've lost weight and I weigh 62, and I'm pushing for 55 because of my height being 1.5 :) 
b2ap3_thumbnail_weightloss-Nxumalo.jpg

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